According to the “Eat This, Not That” newsletter the best choice for healthy eaters to make at Taco Bell is the Power Menu Bowl!
Not only does this bowl contain nearly two servings of vegetables, but is also a good source of calcium, iron, and potassium. Iron is an important mineral for blood and oxygen transfer, as well as neurological development and cellular functioning. So there!
Let’s recap: You want to eat healthy so you go to Taco Bell. Order the power menu bowl. Enjoy and then open your next therapy session questioning your commitment to a healthy lifestyle having made the choice to eat at Taco Bell. Not that there is anything wrong with patronizing this establishment. If your goal is to pack in as much salt, fat, sugar and mystery meat as possible in one meal, it’s a fine choice.
Some things are just worth it!