Join the crowds rushing to Deepak Chopra’s Whole Health Retreat.
If you have $7,800 to drop on a long weekend in the Sonoran Desert feel free to join Deepak and the One-Percent in a journey of discovery and shameless hedonism reserved only for those with the means to pay. For the rest I offer a quick “Highlights” course which will provide the same emotional release minus the pleasurable hot and cold Aqua Therapy Circuit and Happy Ending but, on the plus side, not max-out your credit card ’cause here it don’t cost nothin’. (Without a masseuse a battery operated device may be required)
We will focus on just two of the seven:
- Step 2: Identify the emotion. Try “I Feel___________” (sad, angry, hurt, etc.)
- Step 4: Express the emotion to yourself: Journal the feeling in detail.
Let’s give it a try:
* I feel angry and exasperated at those who refuse to get vaccinated.
**Dear Journal: These freakin’ morons that are so mentally challenged they live in fear and buy into the drivel of imbeciles who warn against it (although they all have had the vaccine) and deny science so they can gain political power and unlimited wealth. Who do they think they are, Televangelists? May they live to see the error of their ways and then suffer agonizing damnation in the fire pits of hell by being forced to eternally watch reruns of “Keeping up with the Kardashians!”
Wow, I feel better. Thanks Deepak!