Harvard Medical School sent me some great information I was excited to share with you. Their experts, they said, reveal how to defuse anger-provoking situations and control one’s temper in a constructive way. They promise to teach you the following: six ways to cool off; the “4-7-8” breathing method; a well-documented mood-booster; how to let go of a consuming grudge; 3 ways to lean into empathy. All great stuff.
But when I clicked the link to begin the journey to a kinder, gentler Fred, there was no information but a demand for $18.00 to get the download. They mentioned nothing about needing to pay when they got my hopes up in their initial email.
Now I’m really, really angry. Someone there must feel my wrath; I’ll visit them soon. Thanks Harvard…thanks for NOTHING!!!!!!!