Our friends at the AARP are at it again, giving us doddering old curmudgeons tips on how to better our lives as we sail into that long goodnight. But this article stands out not for what it included, but what it left out.
They really blew the lid off nutrition telling us what we need more of and how to get it. You can read the article but I’ll just give one example. We need water! I’m glad they told us how to get that one. Every day I go to the faucet and wonder if this is the day it will no longer flow.
But their glaring omission was that they failed to mention Testosterone, the primary sex hormone and anabolic steroid in males. How do you up your levels of testosterone as you gather years? OH, wait. Don’t misunderstand. I certainly don’t need it, in fact, I need to have less. I ooze testosterone!
Just asking for a friend.