Friend of the elderly, the AARP, sent me this article from their newsletter. Thins that put you at risk for severe memory problems and possibly a form of dementia are as follows:
- You Snore
- You Don’t Floss
- You Eat Junk Food
- You Have Trouble Hearing
- You Skip Workouts
- Skipping Eye Exams
- You Are Not (Oh the Horror!) Regular
- You Don’t Get Enough Sleep.
I think they missed an important one that takes precedence over the other 8. If you have this one it’s too late, your memory is gone.
9. You want the 45th President of the United States returned to office.